Special Events
Have fun and connect with the community in special celebratory events such as a themed session, an outdoor sunrise class, or a retreat.
This page changes often, so watch out for announcements in your email and on social media, or come back regularly to see what’s happening.
Therapeutic Movement & Yoga Workshop with Jesse Barlow
Who can't say they often experience tightness and discomfort in the low back, hips, and hamstrings? In this 90-minute session, Jesse will lead you through some movements and poses to ease pain and stretch/strengthen weak areas. Click Learn More to sign up.
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Transform your life with breath
In this powerful transformational breathwork journey you will be guided through consciously reprogramming your subconscious mind and manifesting the life you want to live.
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Yoga Basics workshop series
Wondering if you're "doing this pose right"? Struggling with stepping from Downward Dog to a lunge, or managing Chaturanga? Needing to adjust poses to minimize knee or wrist pain? Gain confidence in your practice with these four fun 90-minute sessions covering technique, alignment, and adjustments for common yoga poses. Saturdays Sept. 30 and Oct. 14, 21, and 28, from 10:00 to 11:30 am. Click Learn More to sign up.
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Breathe! A regenerative breathwork experience
Do you want to sleep better? Take control of the stress in your life? In this part-workshop, part-experiential session (inspired by the work of Wim Hof) you will learn how regenerative breathwork can calm your nervous system and release internal tension so you can fully reset and recharge.
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Sound Bath: Creating the shift, a time for fall reflection
Offered & hosted by Candace Hamilton. The fall season signifies a time of reflection and resilience. Embrace the power of a sound bath for an unforgettable and uplifting autumnal experience. Click Learn More for a full description and to register.
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