Yoga Basics workshop series
Starts September 30, 2023
Ends October 28, 2023
11:00 - 12:30
$110.00 including HST
Wondering if you’re “doing this pose right”?
Struggling with stepping from Downward Dog to a lunge, or managing Chaturanga?
Needing to adjust poses to minimize knee or wrist pain?
Gain confidence in your practice with these four fun 90-minute sessions covering technique, alignment, and adjustments for common yoga poses.
Saturdays Sept. 30 and Oct. 14, 21, and 28, from 10:00 to 11:30 am. Click Learn More to sign up.